Prevent 1-in-4 women leaving their jobs due to menopause symptoms
"Sarah's proactive and approachable nature made the entire process of setting up Menopause Friends Support Group seamless and empowering"
- Mariana
"Skillfully delivered, equipping Birch-HR with practice tools for both employees and employers"
- Samantha
"It has been a pleasure to work along side Sarah. We supported many local(s), it has been a great success."
- Gemma
"Sarah's proactive and approachable nature made the entire process of setting up Menopause Friends Support Group seamless and empowering"
- Mariana
"Skillfully delivered, equipping Birch-HR with practice tools for both employees and employers"
- Samantha
"It has been a pleasure to work along side Sarah. We supported many local(s), it has been a great success."
- Gemma
Proven, accredited, and built for real workplaces — M-Power reduces risk, builds confidence, and delivers lasting culture change.
Developed from real lived experience and professional expertise..
Every session delivered directly by Sarah, CPD-accredited Menopause Champion.
Support for individuals and system-wide culture change — not one or the other.
Practical frameworks aligned with HR, EDI, and compliance needs.
No off-the-shelf approach — content shaped around your goals and people.
We work with you to embed change that lasts.
Real organisations. Real impact. Here’s what employers say about M-Power.
The session was engaging, informative, and skillfully delivered, equipping Birch-HR with practice tools to foster an inclusive and supportive environment for both employees and employers navigating the menopause. It provided invaluable insights
- Samantha
Working with Sarah has been an inspiring and transformative experience. Sarah's proactive and approachable nature made the entire process of setting up Menopause Friends Support Group seamless and empowering
- Mariana
It has been a pleasure to work along side Sarah in delivering monthly Menopause Together events within our local community. We supported many local ladies, it has been a great success. As a charity we also received Menopause at work training which was very insightful and we really enjoyed this training session.
- Gemma
“I blend expertise and lived experience to help organisations create menopause-aware workplaces”
– Sarah, Founder of M-Power
Your first step to a menopause-confident workplace. This no-pressure 30-minute call gives you practical advice and space to ask questions.
Getting in touch is simple — book a time, send a message, or call me directly.
Use the calendar below to pick a time that suits you.
Prefer email or phone? Contact me directly:
: info@m-power.com
: +44 (0) 7875461893
