One Proven Program – Accredited Training – Lasting Culture Change
1 in 4 women consider quitting work due to menopause symptoms.
One Proven Program — Accredited Training — Lasting Culture Change
Real change doesn’t take years. In just a few sessions, you can protect your business, retain your people, and lead with confidence.
Practical training with measurable results for people, performance, and culture.
Real outcomes for your leaders, your people, and your business.
Equality Act compliance, risk mitigation
Better attendance, fewer performance dips
Keep valued mid-career women from walking away
Improve morale and productivity
Equip leaders to support with confidence
Normalise menopause and remove stigma
Because it works. Practical, accredited, and tailored — designed to reduce risk, build confidence, and deliver lasting change.
Proven, accredited, and built for real workplaces — M-Power reduces risk, builds confidence, and delivers lasting culture change.
Developed from real lived experience and professional expertise..
Every session delivered directly by Sarah, CPD-accredited Menopause Champion.
Support for individuals and system-wide culture change — not one or the other.
Practical frameworks aligned with HR, EDI, and compliance needs.
No off-the-shelf approach — content shaped around your goals and people.
We work with you to embed change that lasts.
Real organisations. Real impact. Here’s what employers say about M-Power.
The session was engaging, informative, and skillfully delivered, equipping Birch-HR with practice tools to foster an inclusive and supportive environment for both employees and employers navigating the menopause. It provided invaluable insights
- Samantha
Working with Sarah has been an inspiring and transformative experience. Sarah's proactive and approachable nature made the entire process of setting up Menopause Friends Support Group seamless and empowering
- Mariana
It has been a pleasure to work along side Sarah in delivering monthly Menopause Together events within our local community. We supported many local ladies, it has been a great success. As a charity we also received Menopause at work training which was very insightful and we really enjoyed this training session.
- Gemma
“I blend expertise and lived experience to help organisations create menopause-aware workplaces”
– Sarah, Founder of M-Power
Your first step to a menopause-confident workplace. This no-pressure 30-minute call gives you practical advice and space to ask questions.
Getting in touch is simple — book a time, send a message, or call me directly.
Use the calendar below to pick a time that suits you.
Prefer email or phone? Contact me directly:
: info@m-power.com
: +44 (0) 7875461893
